Movement invigorates the mind, leads to higher productivity, reduces back pain and increases your energy levels. It also helps the blood circulate oxygen and nutrients throughout your body. Some studies have shown that lack of movement throughout the day may … Read more …
In the modern business world, people are not always working in the comfort of an office. Oftentimes they are on the road, at a coffee shop, with a customer, or at a job site. With so many people working in … Read more …
The sit-stand work surface trend is not a new idea, but it has become an increasingly popular topic in offices around the country. It is one of the most common questions I get from my customers. The two most common … Read more …
In part 2 of our podcast on work desk ergonomics assessment, Andy and Robert review how to properly set up computer monitors, keyboards and lighting at the work station. They also discuss how to recognize when employees are uncomfortable at their … Read more …
The Swiss ball, stability ball or yoga ball has been introduced as an ergonomic alternative to workstation chairs. Proponents of the fad claim the balls increase abdominal muscle activation—thus increasing core strength—while on the job. While this may be true, … Read more …
