Ah, summer is upon us officially! The summer solstice was June 21, 2014. As you look around you may be starting to see pasty white winter skin emerge. Soon you will see the elusive farmer’s tan followed by tan skin, … Read more …
That’s an interesting question. Before you answer that, consider that most studies suggest that the average adult needs between 7-9 hours of quality sleep a night. Now go ahead and answer that question. That’s what I thought; most of us … Read more …
We made it through the cold and snow, survived the spring thaw with its flooded roads, and await the warmth and dryness of the warmest months of the year. Summer brings vacations, ball games, pools, boating, camping, and numerous other … Read more …
The recent fires in southern CA impacted the communities where I live, shop and play, and also made me realize how unprepared I was for a disaster. As I was driving home on day three of the fires, I received … Read more …
