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hydration’s blog

Cold Weather (and Not Drinking Water) – Could Put You in Hot Water!

- February 28, 2019 by Asher Sweet (View all posts by Asher)
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During the winter months and even into the spring, it’s often too cold to reach for that glass of water to keep ourselves hydrated. Many of us opt for coffee, tea or other adult beverages instead. But when you’re still …  Read more …

Heat and Hydration: How You Can Prevent Heat Illness

- June 23, 2017 by Paula Tetrault (View all posts by Paula)
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Summer is here and as temperatures rise, we all start thinking about heat and hydration. But it’s really something we should keep in mind every day! The average field, construction or factory worker finds nothing rewarding about becoming dehydrated and …  Read more …